Maintain a Healthy Weight

Many people think that crashing diet is the easiest way of achieving good health. However, in practical, diets aren't the surest way to achieve the slim and trim figure when it comes to losing weight. Weight loss is most likely to get success when people alter their eating habits and replacing their old unhealthy habit of overeating with eating healthy with adequate nutrients. Here are five ways to make that happen:

Exercise: Regular physical activity not only burns calories but it also builds muscle and helps you to look really good and make you feel look young.

Reduce Screen Time: Spend limited amount of time in front of watching TV, looking at the computer, or playing video games. Give full relaxation to your eyes.

Watch Out for Portion Distortion: Eat smaller portions of food and drink a lot of water or low-fat milk instead of soda.

Eat Properly: Try to eat five servings of fruits and veggies in a day. Fruits and veggies are about more than just vitamins and minerals.

Stop Skipping Breakfast: Breakfast is one of important meals of the day. It regularizes your metabolism, burning calories from the get-go and giving you energy to do more during the day.

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Reasons to Get Tested for HIV

The human immunodeficiency virus (HIV) is the virus that causes AIDS (Acquired Immuno Deficiency Syndrome). As its name suggests, the virus refers to infections and damages part of the immune system — the natural defense system of the body.

There are basically three main reasons for developing this virus in a person. First, it can easily gets transmitted by having unprotected sex (sex without a condom), secondly, have shared needles with someone else, and lastly through a HIV positive mother to her unborn child. If you gone through any of these conditions, you might want to consider getting tested for HIV.

Early detection is the key in fighting HIV and AIDS because:

• In practice, there is no cure for HIV, so early detection allows a person to get enough medical attention that can help in keeping a check on the body and harmful effects can be averted.
• Early detection helps a person to adept a new life with full protection, care and precautions to avert the ill-effects of this deadly disease.
• Couples can take adequate precautions to provide a trouble-free and healthy life to their unborn child.

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Points to keep in mind while planning a pregnancy

In this modern world, family planning is must. Due to lack of adequate knowledge and information, people fail to do so and have to suffer in longer terms. Following is a list of considerable options that can be followed to do an effective family planning.

• Obtain a prescription for prenatal vitamins that contain 400 micrograms of folic acid.
• Stop smoking.
• Stop consuming alcohol.
• Cut down any street drug use and obtain addiction counseling if required.
• Stop taking any unnecessary over-the-counter medications.
• If necessary, review all prescription medication use and medical problems with your doctor.
• If very overweight, start an exercise plan and eat healthier. If necessary, ask your doctor.
• Keep close track of your menstrual periods.

Jobs in ob/gyn

Ob/gyn career is very much in demand these days. Any person specializing in this area can get much worthy opportunity by log into the internet.

Gynecologic Care for Painful Intercourse

In medical terminology, painful sexual intercourse called dyspareunia (pronounced “dis-pair-une-ee-ah”), is a common complaint among women seeking gynecologic care.

Many women report occasional pain with intercourse, but some women have pain with every time they have sex with their partners. Although, this problem can be solved by having a quick visit to a good gynecologist or other health care provider and take adequate advice to seek some help:

There are three main conditions responsible for a painful intercourse.

1. Uterine contractions from orgasm.
2. An allergy to semen
3. A vaginal infection or a yeast infection after the intercourse.

Perhaps the least common is pain that occurs only after intercourse or orgasm. There may other causes that may cause pain during sexual intercourse. It is advised to seek professional help to identify the problem and get adequate solutions. Also, women need to be careful about their health and take good care of their bodies as well.

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Increasing Vaginal Birth after Cesarean in United States

According to the recent estimates, around 25% of babies are born by cesarean delivery in the United States, creating a situation for many women to opt for a repeat c/section, or to undergo an attempt at vaginal delivery for their next pregnancy.

There are certain risks that are more likely to occur when a woman has had a prior c/section. The most uncommon, but most significant, risk is uterine rupture. This happens with about half of those women who have had a prior low-transverse c/section.

Since we know that vaginal deliveries are almost always safer for the mother, and usually as safe for the baby, and that VBAC attempts are successful in about 80% of cases.

Finally, a number of women do not wish to take the risk of uterine rupture, which is very rare in most cases. By consulting good physicians, patients can make the best choices based on their specific medical history, doctor's advice, and individual situation.

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Anesthesia: The Basic Meaning

Anesthesia is the special situation in which a patient becomes unconscious of his pain and feelings under the influence of drugs and gases which is likely otherwise. Especially during surgical procedures, the use of anesthesia relieves a patient of his pain and surgical procedures can be made successful.

A person who specializes in handling the situations where a patient is in distress and his pain needs to be managed and controlled. To get an anesthesia jobs, he needs to pass many exams, tests and practical training to assist people in their bad times.

Anesthesia Jobs

Internet provides a great way to find quality jobs in anesthesia. You can check into different websites and go through their offers and choose the one for you.

Eligibility criterion to become a board member of Obstetrics and Gynecology

After completing their residency period, the doctor becomes eligible to sit for the specialty boards and can get the ”Board Certified” degree. It is a kind of a day-long written exam right after completion of residency, After passing the exams; the oral examination is usually conduced by interviewing 6 different professors, almost 2 years later. The toughness and specialty of such an interview will usually in a ob/gyn’s memory for long. Women's magazines and other media often make a big deal out of board certification, but patients should realize that doctor right out of residency. Many ob/gyns join a group practice once residency is over, while others set up to their own practices or join an academic setting so they can teach or do research.

Ob/gyns in practice can expect to work irregular and long hours, ranging from a low of 50 to a high of 90-100 per week.

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Ideas behind Anesthesiology

Anesthesiology is a special branch of medicine concerned with the study of anesthetics and anesthesia. This particular medical practice deals with injecting general anesthesia into the fluid surrounding the spinal cord increasing scope of methods implemented to provide pain relief during a surgical operation. The other purpose of anesthesiology is to relax the muscles of a patient in order to facilitate the surgeon to carry out his work efficiently. During operations, anesthetists make sure that patient breathe spontaneously during the operation. Besides these important functions, anesthesiology covers different works including:

1) Anesthesiologists manage a patient’s pain and emotional stresses during surgical, obstetrical, and certain other medical procedures.

2) Giving life supports under the stress of anesthetic and surgical manipulations.

(3) The clinical management of an unconscious patient.

(4) Dealing with the problems in pain relief.

(5) Managing the problems in cardiac and respiratory resuscitation.

(6) Applying specific methods of respiratory therapy.

(7) The clinical management of various fluid, electrolyte, and metabolic disturbances.

Anesthesiologists Jobs

Being a specialized branch of medicine, anesthesiologists need particular skills and knowledge to ease off the pain of patients in their difficult times. Anesthesia jobs are not an easy as it seems, a person needs to go through higher studies to acquire the skills.

Ideas behind surgery

Surgery is a type of medical procedure and specialty, carried out with the help of various instruments and operative manuals on a patient to improve the functioning of his body by removing any defective organ or treating the ailment or disease.

A normal physician or practitioner cannot perform the surgical operations. However, the person who does surgical procedure in patients is called “surgeons,” who acquires specialized degrees and experience in carrying out the operations.

Surgery is commonly understood as the cutting or drilling of the body’s live tissues. But, in practice, the concept of surgery goes beyond this. Cutting of live tissues does not necessarily mean crafting of tissues or doing something else but it can be done to take samples of the internal fluids of the body. Therefore, surgery is a kind of persistent process.

Different forms of surgery can be performed to provide relief to a patient. Elective, Exploratory, Amputation, Replantation, Reconstructive, Cosmetic, Excision, Transplant, Minimally Invasive, Endoscopic, Laser, Micro, and gastric bypass are some of the common types of surgery available in the medical world.

General Surgery Jobs

Surgery jobs are one of the most fulfilling and respectable professionals in the world. Surgeons are highly paid and get the chance of treating ailments and diseases of human body.

Hospitalist Locum: Changing the face of medicine in US

Hospitalist locums are those medicos who work in a temporary position as a substitute for a permanent person for a fix period of time. The concept of locums is associated with physicians but now it has become generic in nature. Hospitals ands medical facilities in US, hire locums through various locum agencies.

How to approach locum agencies?

To get the best locums to fill up the vacancies, generally hospitals and medical facilities contact locum agencies who register experienced locum doctors, GP locums and allied health professionals. These skilled and qualified people are further contacted by recruiters and after some negotiations, vacancies can be filled up. Normally, locum agencies maintain a wide network of contacts to enlist good employment opportunities.

To work as a hospitalist locum, a professional has to sign a proper contract with details including the payment and the working hours.

Importance of Birth Control

In this fast changing world, birth control has been considered as one of the important tools to enjoy your family life. Birth control can be defined as those measures which help in maintaining a gap between the births of children.

Controlling of births is helpful in keeping the health of a woman maintained. It is proved that there is a marked relationship between patterns of reproduction and the risk of death to the mother and her child. According to estimates, maternal deaths and infant mortality are up to 60 percent higher in girls under 15 of age than among women who have a child in their early 20s. Also, it is important to note that the risk of death to the mother and her child rises again in the second half of the 30s.

There are numerous ways through which birth control can be done successfully. These methods include sexual abstinence, contraception, induced abortion, and surgical sterilization.

Ob/gyn Jobs

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Obstetrician/Gynecologist (OB/GYN) As a Career!

An obstetrician/gynecologist is a specialized physician, who provides medical and surgical care to women with their expertise in matters like pregnancy, childbirth, and disorders of the reproductive system. This includes preventive care, prenatal care, detection of sexually transmitted diseases, pap test screening, and family planning.

With expertise in different area of treatment, OB/GYNs hold a broad base of knowledge and can expand their professional focus and can do wonders. Many develop unique practices to provide high-quality health care for women.

Education and Training Requirements The education and training requirements for obstetrics/gynecology are set by the American Board of Obstetrics and Gynecology (ABOG) and include the following:
Graduation from an approved medical school
Completion of an OB/GYN residency program (minimum of 4 years in length) that is accredited by the American Council for Graduate Medical Education (ACGME)

Job Opportunity in Ob/Gyn:
Making a career in ob/gyn is one of the brightest opportunities you can get as a medico. If you are looking for good Jobs in ob/gyn, you need to find out much relevant information online. However, there are many options including working in group, multi-specialty practice or single specialty is available to you to get success in the field of Ob/Gyn.

General Surgery Jobs: Satisfaction Unlimited

As we all know, general surgery is a kind of surgical specialty that focuses on treating mainly abdominal organs, e.g. intestines including esophagus, stomach, colon, liver, gallbladder and bile ducts, and often the thyroid gland and hernias.

Benefits of working as a general surgeon

Working as a general surgeon gives you many enlightening opportunities to work upon. As a general surgeon, you can explore many chances to serve human beings and do your best to contribute in the well being of the society.

If you are looking at the monetary aspects of this job, you can be assured of the remuneration received from in this job. Surgeons are highly paid and enjoys high standard of living with every modern facilities. You can also get one of the best working environments to implement your skills and talent in your work.

If you are planning to take up medicine as a career, General surgery jobs can prove a dream job for you.